FitHome: Home Workout
Home workouts with no equipment: 7 minute, abs, full body and a 30 day plan
About this app
Train at home with nothing but your own body weight.
FitHome guides you through timed workouts with clear instructions, voice cues and rest periods — no gym, no equipment, no subscription needed to start.
WORKOUT PACKS
• Classic 7 Minute Workout
• Abs 10 Minutes
• Arms & Upper Body
• Legs & Glutes
• Full Body 15 Minutes
• Morning Stretch
KEY FEATURES
• 40 bodyweight exercises with illustrations, target muscles and form tips
• Large circular timer with voice countdown and beeps
• Automatic rest intervals between exercises
• Pause, skip and go back at any time
• 30-Day Beginner Program with gradual progression and a check-off calendar
• History: total sessions, minutes, estimated calories and streaks
• Daily workout reminder at your chosen time
• Works completely offline
BUILT FOR SMALL SPACES
Every movement in FitHome fits in the space of a yoga mat. Perfect for apartments, hotel rooms and dorms.
IMPORTANT
Consult a doctor before starting any exercise programme, and stop if you feel pain.